Video Description

IM-1850-Holding the ball for the Fastball, Changeup and Wrist Roll Drop.  Release Drill.
 Most of the pitches can be thrown using this Grip.
The Release drill must be practiced forever to maintain proper muscle memory.
Some Change-ups require different grips and releasesReturn to store

 

 

 

 

 

 

 

 

IM-1851-Proper Arm Circle vs. Body Position.
Shows hand and arm rotation as it travels over the head.
Important relationship between hand and foot placement as arm travels overhead maintaining proper Bio-mechanics.Return to store

 

 

 

 

 

 

 

 

 

IM-1852-Foot placement for both the "Plant" and "Pivot/Drag" foot.
Plant Foot = stepping foot
Pivot/Drag foot= Foot that pushes off the Mound.
How to identify if the feet are stepping and Dragging
 properly.Return to store

 

 

 

 

 

 

 

 

 

IM-1853-Mechanics of the body, from "Presentation", including "Power Phase", to "Follow-Through".
Most important aspect of Windmill.
How to gain muscle memory for consistency by practicing this Drill.

 

If your passion is Fastpitch Softball and you want to pitch correctly, for only $5.95 ( to cover my cost) you can begin using these simple and proven methods needed to pitch successfully. For less than the cost of a couple of Happy Meals, you will have a lifetime of knowledge on the Art of Windmill.

AVAILABLE SOON!

Along with Clinics, Private Summer Lessons and Video Analysis, the videos are "Under Construction" at How-to-Fastpitch.. "There goes my fishing days!"

Thank you for your e-mails and fine comments. Hopefully, this will bring the game I love, FASTPITCH SOFTBALL, to many more people.

Yours truly,

Coach Steve Lang

Return to store